About Mind & Body: Reformed
Mind & Body Reformed provides a supportive and safe environment for expectant mothers to exercise. Classes focus on modifications and exercises suitable for all fitness levels during pregnancy. The aim is to help women build strength, improve flexibility, and prepare their bodies for childbirth. Experienced instructors guide participants, ensuring a comfortable and effective workout. Postnatal classes may also be available.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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