Connex Studio - Yoga. Taichi. Myotherapy

Experience the benefits of yoga during pregnancy with Connex Studio's specialised classes. Our experienced instructors guide you through postures and breathing techniques to promote relaxation, strength, and flexibility. We create a supportive and welcoming environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels, ensuring a safe and enjoyable experience. Contact us to learn more about our schedule and class offerings.