About Tawa Yoga
Find your flow and nurture your body and mind with Tawa Yoga's diverse classes. Expectant mothers can enjoy specially designed prenatal yoga sessions, focusing on poses and techniques to support a healthy pregnancy. Experienced instructors guide you through modifications and breathing exercises to enhance your comfort and well-being throughout your pregnancy journey. Postnatal classes are also available to help new mothers regain strength and flexibility. Check the website for class schedules and booking information.
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