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Nourished Beginnings with Tanya offers comprehensive doula support, guiding you through pregnancy, labour, and postpartum. Tanya's expertise extends to incorporating yoga techniques to promote relaxation and manage stress during pregnancy and childbirth. She provides continuous support and education, empowering you to make informed decisions. Services may include prenatal consultations, labour support, and postnatal care. Contact Tanya to discuss your individual needs and preferences.