Reform Studios - Reformer Pilates

Reform Studios offers specialised reformer Pilates classes designed for expectant mothers. Our experienced instructors guide you through modifications and poses to support your changing body and promote strength, flexibility, and well-being during pregnancy. We create a supportive and encouraging environment, helping you maintain fitness and prepare for labour. Classes focus on core strength, pelvic floor health, and posture, all crucial during pregnancy and postpartum. We offer various class times to suit your schedule.