Find trusted midwives, doulas, and pregnancy care providers in Mermaid Waters, Queensland. Browse 2 services.
Experienced massage therapists provide tailored pregnancy massage, addressing common discomforts like backaches and swelling. The spa uses gentle techniques to ensure a safe and relaxing experience. Various massage types are available, focusing on relaxation and stress reduction. Pregnant clients can enjoy a tranquil environment designed for comfort and rejuvenation during their pregnancy journey.
Pilates Lane provides a range of Pilates classes, including reformer, barre, Wunda chair, and mat Pilates, suitable for all fitness levels. Their pregnancy-focused classes are designed to strengthen your core, improve posture, and prepare your body for labour and delivery. Experienced instructors modify exercises to accommodate your changing body throughout your pregnancy journey. They focus on safe and effective exercises to enhance your strength and flexibility.