Hypnobirthing with Julie

Julie's hypnobirthing classes provide a supportive environment for parents-to-be to learn self-hypnosis and relaxation methods for labour. The classes cover breathing techniques, positive affirmations, and visualisation exercises to manage pain and anxiety during childbirth. Participants gain tools and strategies for a more comfortable and empowering birth experience. Hypnobirthing with Julie aims to help parents feel prepared and confident as they approach their delivery.