Train with Jane Pilates in Cairns

Train with Jane Pilates offers specialised pregnancy Pilates classes designed to support your body throughout your pregnancy journey. Classes focus on strengthening your core, improving posture, and enhancing flexibility to alleviate common pregnancy discomforts. Experienced instructors guide you through safe and effective exercises, promoting a healthy and comfortable pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth. Contact us to learn more about our class schedule and pricing.