Organic Pilates, Yoga & Barre

Our pregnancy Pilates classes are designed to strengthen your core, improve posture, and prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, focusing on modifications to accommodate your growing belly. We create a supportive and nurturing environment where you can connect with other expectant mothers. Classes cater to all fitness levels, ensuring a comfortable and beneficial experience for every mum-to-be.