Pregnancy & Birth Support in Jamboree Heights

Prenatal Pilates classes are designed to support your body throughout your pregnancy journey. Expectant mothers can improve core strength, manage back pain, and prepare for labour. Experienced instructors modify exercises to suit individual needs and stages of pregnancy. Postnatal classes help restore strength and regain fitness after childbirth. Vibe Pilates provides a safe and supportive environment for mums-to-be.