Searching for Pregnancy Yoga in Edge Hill? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Wild Heart Soul Tribe offers a nurturing and supportive environment for expectant mothers. Their pregnancy yoga classes focus on gentle movements, breathwork, and relaxation techniques to help you stay healthy and comfortable during pregnancy. Classes are designed to build strength, flexibility, and improve posture, preparing your body for labour and birth. Experienced instructors guide you through modifications and poses suitable for all fitness levels. Find your inner peace and connect with other expectant mothers in a welcoming community.
Our pregnancy Pilates classes focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your pregnancy journey. We create a supportive and welcoming environment for expectant mothers to connect and exercise together. Classes are designed to enhance strength, flexibility, and overall well-being throughout your pregnancy.
Our experienced physiotherapists provide tailored treatment plans to alleviate discomfort during pregnancy, such as back pain, pelvic pain, and carpal tunnel syndrome. We also offer postnatal physiotherapy to aid recovery and rehabilitation after childbirth. We focus on safe and effective techniques to support your body throughout your pregnancy journey and beyond. Contact us to schedule a consultation and discuss your individual needs.