Embody Movement

Our experienced physiotherapists understand the unique physical changes during pregnancy. We provide tailored treatment plans to address common pregnancy-related aches and pains, such as back pain, pelvic pain, and carpal tunnel syndrome. We also offer exercises and techniques to improve posture, strength, and flexibility, helping you feel your best throughout your pregnancy and prepare for a smoother labour and delivery. Postnatal physiotherapy is also available to aid recovery and rehabilitation after childbirth.