Pregnancy & Birth Support in Brinsmead

Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. At Cairns Wellness, their practitioners may use acupuncture to help alleviate common pregnancy discomforts such as nausea, back pain, and anxiety. They also offer other services like naturopathy and chiropractic care, though their website does not specify if these are tailored to pregnancy. Contact them directly to discuss your specific needs and how acupuncture might support your pregnancy journey.

Experience the soothing benefits of pregnancy massage at Izzi Massage. Our skilled therapists understand the unique physical changes during pregnancy and provide customized massage techniques to alleviate discomfort, reduce stress, and improve circulation. We use gentle, nurturing approaches to ensure a safe and relaxing experience for both mother and baby. Our massage services are designed to help you relax and feel your best throughout your pregnancy journey. Book your appointment today and treat yourself to some well-deserved pampering.

Experienced instructors guide you through poses and breathing techniques tailored for pregnancy. Classes focus on strength, flexibility, and relaxation, helping you prepare for labour and motherhood. Yoga First Cairns provides a welcoming and supportive environment for expectant mothers to connect with their bodies and minds during this special time. Check their website for class schedules and further details.