Birthing New Beliefs

Hypnobirthing is a method that uses relaxation and self-hypnosis techniques to manage pain and anxiety during labour. Birthing New Beliefs provides comprehensive hypnobirthing classes, empowering parents-to-be with tools and techniques for a positive birth experience. Their classes cover breathing exercises, visualisation, and positive affirmations to promote relaxation and reduce fear. They aim to create a supportive and informative environment for expectant parents. The classes are designed to help you feel prepared and confident as you approach your birth.