Pregnancy & Birth Support in Baringa

Their hypnobirthing classes aim to teach relaxation and self-hypnosis techniques to manage labour pain and reduce anxiety. The classes cover breathing exercises, visualisation, and positive affirmations to promote a positive birthing experience. They provide a supportive environment for parents to learn and connect with others on a similar journey. Expectant parents will gain confidence and tools to navigate labour and birth with greater ease and empowerment.

Dee's Holistic Health offers a range of massage therapies, including specialised pregnancy massage. These massages are designed to address the specific physical changes and discomforts experienced during pregnancy, such as back pain, swelling, and muscle tension. The therapists use gentle, nurturing techniques to promote relaxation and improve circulation. Appointments can be booked conveniently through their online client portal.

Our experienced physiotherapists provide specialised care for pregnant women, addressing common pregnancy-related issues like back pain, pelvic pain, and muscle imbalances. We offer individualised treatment plans to ensure your comfort and well-being throughout your pregnancy. We also incorporate exercise and movement strategies to promote strength, flexibility, and prepare your body for labour and delivery. Postnatal physiotherapy is also available to aid recovery and address any lingering issues after childbirth.