Find trusted midwives, doulas, and pregnancy care providers in Banya, Queensland. Browse 1 services.
Venessa Nickless of The Mind Yogi offers pregnancy yoga classes tailored to support expectant mothers. Classes focus on mindful movement, breathing techniques, and relaxation to help manage pregnancy-related discomfort and prepare for labour. The classes aim to build strength and flexibility while promoting a sense of calm and wellbeing. Venessa's expertise combines yoga and mindfulness for a holistic approach to pregnancy wellness.