About Unplugged Yoga
Find your flow and unwind with Unplugged Yoga's diverse classes. Expectant mothers can enjoy specially designed prenatal yoga sessions, focusing on gentle movements and breathing techniques to support a healthy pregnancy. Experienced instructors guide you through poses that promote relaxation, strength, and flexibility, preparing your body for labour and delivery. Postnatal classes are also available to aid recovery and regain strength after childbirth. All classes are designed to be inclusive and accessible to all levels.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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