About Free the Coconut
Free the Coconut offers a range of yoga and pilates classes suitable for all fitness levels. Their pregnancy yoga classes focus on postures and breathing techniques to support your body and mind during pregnancy. Expect modifications for all trimesters and a nurturing environment. Classes aim to improve strength, flexibility, and relaxation, helping you prepare for labour and birth. Experienced instructors guide you through each session.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
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