Find trusted midwives, doulas, and pregnancy care providers in Woollahra, New South Wales. Browse 1 services.
Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying as needed to accommodate your changing body. We create a supportive and welcoming environment for mums-to-be to connect and exercise.