Pregnancy & Birth Support in Wentworth Falls

APEX Remedial and Sports Massage offers specialised pregnancy massage, focusing on comfort and well-being during pregnancy. Our skilled massage therapists use gentle techniques to alleviate common pregnancy discomforts such as back pain, muscle tension, and swelling. We create a calming environment to help you relax and de-stress. The massage promotes better circulation and reduces stress hormones, contributing to a more comfortable pregnancy journey. Contact us to book your appointment.

Energise Pregnancy and Remedial Massage offers mobile massage services tailored to the needs of pregnant women. Their services aim to alleviate common pregnancy discomforts such as back pain, muscle tension, and swelling. Expectant mothers can enjoy relaxing and therapeutic massage treatments in the comfort of their own homes. The business focuses on providing a comfortable and safe environment for expecting mothers to receive specialized care during their pregnancy.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being during pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Our experienced instructors modify exercises to suit your individual needs and stage of pregnancy, ensuring a safe and effective workout. We create a supportive and welcoming environment where you can connect with other expectant mothers.

Our pregnancy yoga classes provide a supportive and nurturing environment for mums-to-be. Expect gentle flows, breathing techniques, and poses designed to strengthen and prepare your body for childbirth. We focus on relaxation and stress reduction, helping you connect with your baby and enjoy this special time. Classes are suitable for all fitness levels and stages of pregnancy. Experienced instructors guide you through each session.

While specific details on pregnancy services aren't explicitly listed on their website, as a medical centre, they are likely to provide general check-ups, consultations, and referrals for antenatal care. Expect standard GP services related to pregnancy, such as monitoring, advice, and referrals to specialists if needed. Contact the centre directly to confirm the range of pregnancy-related services offered and the availability of appointments.