Find trusted midwives, doulas, and pregnancy care providers in Wattle Grove, New South Wales. Browse 1 services.
Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and encouraging environment where you can connect with other expectant mothers.