About South Coast Soul
South Coast Soul offers a range of yoga classes, including those specifically designed for expectant mothers. These classes focus on gentle movements and breathing techniques to promote relaxation, strength, and flexibility. Expect to find modifications for all levels, creating a safe and supportive environment for your pregnancy. Experienced instructors guide you through poses that ease common pregnancy discomforts and prepare your body for labour and delivery. Classes are designed to help you connect with your body and baby.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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