About Umina Beach Yoga
Umina Beach Yoga offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle flows, breathing techniques, and relaxation exercises to help you stay strong, flexible, and centred. Classes are designed to ease common pregnancy discomforts and prepare you for labour and birth. Experienced instructors provide modifications for all levels, ensuring a safe and supportive environment for you and your baby. Postnatal yoga classes are also available to aid recovery and reconnect with your body after childbirth.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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