The Happy Chakra Yoga offers specialised pregnancy yoga classes to support mums-to-be through their pregnancy journey. Classes focus on postures and breathing techniques to improve strength, flexibility, and relaxation. Expect gentle flows, mindful movement, and relaxation techniques to help manage pregnancy-related discomfort. Experienced instructors guide you through modifications to suit your individual needs and stage of pregnancy. The studio provides a welcoming and supportive environment for expectant mothers.
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