Pregnancy & Birth Support in Tweed Heads West

BODY MOTION offers exercise physiology services designed to support women's health, including pre and postnatal fitness programs. They create personalised plans to help manage weight, improve strength and stamina, and aid recovery. Their approach focuses on safe and effective exercise throughout pregnancy and the postpartum period. Expect expert guidance and support to help you feel your best during this transformative time.

Experience the nurturing touch of pregnancy massage, designed to alleviate common discomforts such as back pain, swelling, and muscle tension. Jennifer's expertise combines massage therapy and kinesiology to create a holistic approach to pregnancy wellness. She provides a relaxing and safe environment for expecting mothers to unwind and reconnect with their bodies. Appointments can be booked conveniently through her website or by phone.