Pregnancy & Birth Support in Toronto

Nurture The Mama offers comprehensive doula services to support expectant mothers throughout their pregnancy and birth journey. They provide continuous support during labour and delivery, helping mothers feel confident and comfortable. Their services also include prenatal and postnatal care, offering education and emotional support to navigate the entire process. They aim to create a personalised experience tailored to each mother's unique needs and preferences. Contact them to learn more about their packages and availability.

They provide comprehensive childbirth education classes covering various birthing methods, pain management techniques, and newborn care. Their classes aim to create a supportive and informative environment for expectant parents. You Birth focuses on evidence-based information and personalized support to help parents make informed decisions. They equip parents with the tools and knowledge to navigate labour and birth with confidence and ease.

Balanced Lactation offers a range of services to help mothers achieve their breastfeeding goals. They provide consultations, both in-person and virtually, covering topics such as latch, milk supply, and common challenges. They also offer support for mothers experiencing difficulties or those wanting to build confidence in their breastfeeding journey. Their services are tailored to each mother's individual needs and circumstances, ensuring a supportive and positive experience.

As a leading pathology provider, Laverty Pathology - Toronto offers comprehensive testing services. These include blood tests, which are essential for monitoring pregnancy health. They also conduct various other tests that may be relevant during pregnancy or for prenatal care. For specific pregnancy-related tests, it's recommended to contact the clinic directly to confirm their availability and suitability for your needs.

They provide exercise options designed to support women throughout their pregnancy journey. Expectant mothers can maintain fitness and well-being with classes catering to various stages of pregnancy. The classes focus on safe and effective exercises to strengthen and tone muscles, improve posture, and prepare for labour. Newy Fitness prioritizes a supportive and inclusive environment for all fitness levels.

Rebecca's Remedy provides a range of massage therapies, including pregnancy massage tailored to the needs of expectant mothers. Experienced in various massage techniques, Rebecca helps relieve aches, pains, and stress associated with pregnancy. Reiki therapy is also offered for overall well-being. Appointments can be booked via phone or potentially through their Facebook page.

Our pregnancy yoga classes focus on building strength, flexibility, and relaxation techniques to prepare for labour and birth. Experienced instructors guide you through poses that are safe and beneficial for all stages of pregnancy. We create a supportive and nurturing environment where you can connect with other expectant mothers. Classes incorporate breathing exercises and mindfulness practices to help manage stress and promote overall wellbeing during this special time.

Yoga for Mama provides a supportive and nurturing environment for expectant mothers to practice yoga throughout their pregnancy journey. Classes are designed to help manage common pregnancy discomforts, prepare for labour and birth, and promote overall wellbeing. Experienced instructors guide participants through modifications and poses suitable for all fitness levels. The classes aim to build strength, improve flexibility, and encourage relaxation and mindfulness.