InYoga

InYoga provides a supportive and nurturing environment for pregnant women to practice yoga. Classes focus on building strength, flexibility and mindfulness, preparing your body and mind for childbirth. Experienced instructors modify poses to accommodate individual needs and preferences, ensuring a safe and enjoyable experience for all levels. Prenatal yoga can help alleviate common pregnancy discomforts and promote a sense of wellbeing throughout your pregnancy journey. Check their website for class schedules and further details.