Zen Om Yoga Studio

Zen Om Yoga Studio offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle flows, breathing techniques, and poses to improve strength, flexibility, and relaxation. Our experienced instructors create a supportive and nurturing environment for mums-to-be. Classes focus on building strength and stamina for labour, managing common pregnancy discomforts, and preparing for motherhood. Join us for a calming and empowering experience.