About Zen Om Yoga Studio
Zen Om Yoga Studio offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle flows, breathing techniques, and poses to improve strength, flexibility, and relaxation. Our experienced instructors create a supportive and nurturing environment for mums-to-be. Classes focus on building strength and stamina for labour, managing common pregnancy discomforts, and preparing for motherhood. Join us for a calming and empowering experience.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
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