The Studio Physio & Pilates

Our experienced physiotherapists provide tailored treatment plans to address common pregnancy-related aches and pains, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. We also offer Pilates classes designed to strengthen core muscles and improve posture during pregnancy. We help you maintain fitness and mobility throughout your pregnancy journey, preparing your body for labour and postpartum recovery. Postnatal physiotherapy is also available to aid recovery after childbirth.