The Yoga Shed Richmond

The Yoga Shed Richmond offers a range of yoga classes suitable for all fitness levels, including prenatal yoga. Their classes focus on gentle movements, breathing techniques, and relaxation to help you manage pregnancy-related discomfort and prepare for labour. Experienced instructors guide you through poses that are safe and beneficial during pregnancy. They create a supportive and welcoming environment for expectant mothers to connect with their bodies and other mums-to-be.