Find trusted midwives, doulas, and pregnancy care providers in Penshurst, New South Wales. Browse 1 services.
Inspired Studio offers specialised Pilates and yoga classes for expectant mothers. These classes focus on safe and effective exercises to improve strength, flexibility, and posture during pregnancy. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. The studio provides a supportive and welcoming environment for mums-to-be to connect and exercise.