Pregnancy & Birth Support in Nelson Bay

While specific details on maternity services aren't extensively listed on their website, Tomaree Community Hospital offers a range of services for mothers and newborns. As a general hospital, they are equipped to handle various aspects of pregnancy and childbirth. Expectant mothers should contact the hospital directly to inquire about available maternity care options and services. The hospital's commitment to community healthcare ensures a supportive environment for mothers and their families.

Lucy creates personalised exercise plans to help you maintain fitness and wellbeing during pregnancy. She understands the unique physical changes your body goes through and adapts workouts accordingly. Expect a supportive and encouraging environment, with modifications for all fitness levels. Contact Lucy to discuss your individual needs and goals for a safe and effective pregnancy fitness plan.

Experience the nurturing touch of pregnancy massage, designed to ease common discomforts such as backaches, swelling, and stress. Our skilled massage therapists use gentle, supportive techniques to promote relaxation and improve circulation. We create a calm and tranquil environment for your comfort and well-being. Enjoy a moment of peace and self-care during your pregnancy journey. Contact us to book your appointment.

Our experienced massage therapists understand the unique physical changes during pregnancy and adapt techniques accordingly. We use gentle, supportive methods to promote relaxation, reduce swelling, and alleviate common discomforts like back pain and sciatica. We provide a tranquil environment for ultimate relaxation and well-being. Contact us to book your appointment and enjoy a nurturing massage experience.

Our experienced therapists provide a range of massage therapies tailored to the specific needs of pregnant women. We use gentle, nurturing techniques to promote relaxation, reduce stress, and improve circulation. Our pregnancy massage is designed to ease common pregnancy discomforts such as back pain, leg cramps, and swelling. We create a tranquil and comfortable environment for your ultimate relaxation and well-being during this special time.