Pregnancy & Birth Support in Mudgee

Angela Hardy Photography provides professional photography services for expectant parents and new families. They offer maternity photoshoots to document this special time, capturing beautiful images of the mother-to-be. Newborn sessions focus on those precious first days with your little one, creating lasting memories. Family photoshoots are also available, allowing you to capture the whole family's happiness. Contact Angela to discuss your photography needs and create stunning images to cherish for years to come.

As a regional hospital, Mudgee Health Service offers a range of services to support mothers and their babies. While specific details on maternity services aren't readily available on their website, it's understood they provide care during pregnancy, labour, and delivery. The hospital likely offers postnatal care as well. For detailed information on maternity services, it's best to contact the hospital directly.

Acupuncture may help alleviate common pregnancy discomforts such as nausea, back pain, and anxiety. While not explicitly stated on their website, it's plausible that their services could include pregnancy-focused acupuncture treatments. They also offer herbalist and psychotherapist services, which could complement the acupuncture treatments for a holistic approach to pregnancy wellness. Contact them directly to confirm the availability of pregnancy-specific acupuncture.

Energy Healing Massage offers specialised pregnancy massage, addressing the unique physical and emotional changes during this time. The massage techniques are designed to relieve common pregnancy discomforts such as back pain, swelling, and muscle tension. They use gentle, nurturing approaches to promote relaxation and reduce stress. In addition to massage, they also offer Reiki, a complementary therapy that may further enhance relaxation and well-being during pregnancy. Contact them to book your appointment.

Their expert physiotherapists understand the unique physical changes during pregnancy and provide specialised care to alleviate common discomforts such as back pain, pelvic pain, and muscle imbalances. They create personalised treatment plans to help you maintain strength, mobility, and overall well-being throughout your pregnancy and postpartum recovery. They also offer advice on posture, safe exercise techniques, and other strategies to support a healthy pregnancy journey. Contact them to discuss your specific needs and how they can help you feel your best during this special time.

The Space Pilates Studio offers specialised Pilates classes designed for expectant mothers. These classes focus on strengthening core muscles, improving posture, and enhancing flexibility to support a healthy pregnancy and prepare the body for labour and delivery. Experienced instructors guide participants through safe and effective exercises, modifying movements as needed to accommodate individual needs and stages of pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Deep Yoga brings the studio to you, offering a range of yoga styles. Prenatal yoga classes are designed to support your body's changes during pregnancy, improving strength, flexibility, and relaxation. Expect gentle flows, mindful breathing, and poses tailored to your stage of pregnancy. Classes are mobile, coming directly to your home or preferred location for convenience. Contact Deep Yoga to book your class and start your pregnancy yoga journey today.