About The Space by BareVitality
The Space by BareVitality offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Classes are designed to be supportive and empowering, helping you feel strong and confident as your pregnancy progresses.
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