Maitland Yoga Studio

Find your zen with our pregnancy yoga classes, designed to support your body and mind during this special time. Experienced instructors guide you through poses tailored to each trimester, helping you build strength, improve flexibility, and manage pregnancy-related discomfort. Our classes also provide a supportive community for expectant mothers to connect and share their experiences. We offer a range of class styles and levels to suit your preferences and fitness level. Enhance your pregnancy journey with the calming and strengthening benefits of yoga.