Pregnancy & Birth Support in Lawson

They provide a supportive and inclusive environment for women to maintain their fitness throughout their pregnancy journey. Their programs focus on safe and effective exercises to help women stay healthy and strong during pregnancy and postpartum. They offer a range of classes and personal training sessions to cater to individual needs and fitness levels. Expectant mothers can find support and guidance to maintain a healthy lifestyle before, during, and after pregnancy.

White Fox Massage & Wellness provides a range of massage services, including prenatal massage designed to ease common pregnancy discomforts. Their experienced therapists are trained in pregnancy massage techniques, ensuring a safe and comfortable experience for mothers-to-be. They focus on relaxation and stress reduction, helping to promote overall well-being during pregnancy. The salon also offers other wellness services, but their pregnancy massage is a key focus. Book your appointment today for a nurturing and therapeutic massage.

Experience the transformative power of yoga during your pregnancy journey. Our classes are designed to help you build strength, flexibility, and relaxation, preparing you for labour and birth. We focus on mindful movement and breathing techniques to nurture both you and your baby. Experienced instructors guide you through poses suitable for all stages of pregnancy, creating a supportive and welcoming environment.