About Grace Movement
Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are designed to support your body's changes, improve core strength, and prepare you for labour and delivery. We focus on safe and effective exercises that can be modified to suit your individual needs and fitness level. Expect a supportive and encouraging environment where you can connect with other expectant mothers.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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