Find trusted midwives, doulas, and pregnancy care providers in Fairy Hill, New South Wales. Browse 1 services.
Bod Squad provides tailored fitness plans for expectant mothers, ensuring exercises are modified to accommodate changing bodies and needs during pregnancy. Their programs help maintain fitness levels, improve strength and stamina, and prepare for labour and delivery. They focus on low-impact exercises and modifications to ensure safety and comfort. Expectant mothers can expect a supportive and encouraging environment.