Naturally Norris Pilates

Naturally Norris Pilates offers specialised Pilates classes for expectant mothers. Our classes focus on core strength, posture improvement, and preparing your body for labour and delivery. We create a supportive and nurturing environment where you can connect with other mums-to-be. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Postnatal classes are also available to aid recovery and regain strength after childbirth.