Alonjé | Reformer Pilates, Yin & Treatments

Alonjé offers specialised Pilates and yoga classes for expectant mothers. These classes focus on strengthening and lengthening muscles to improve posture, reduce back pain, and prepare your body for labour and delivery. Experienced instructors modify exercises to suit individual needs and stages of pregnancy. The studio provides a welcoming and supportive environment for mums-to-be to connect and exercise safely during pregnancy.