Find your flow and nurture your body and mind with Eleni's Yoga and Movement Studio's diverse range of yoga classes. Experienced instructors guide you through various styles, catering to different needs and levels. Prenatal yoga classes are specifically designed to support pregnant women, helping them maintain strength, flexibility, and relaxation throughout their pregnancy. Postnatal classes are also available to aid recovery and regain fitness after childbirth. Check the website for the class schedule and booking details.
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