About Pineapple Fitness
Pineapple Fitness provides safe and effective exercise programs designed specifically for pregnant women of all fitness levels. Classes focus on building strength and stamina, improving flexibility and posture, and preparing the body for labour and delivery. Expectant mothers can enjoy a supportive and encouraging environment with expert guidance. Postnatal programs are also available to aid recovery and regain fitness after childbirth. Contact us to learn more about our class schedules and options.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
