Find trusted midwives, doulas, and pregnancy care providers in Alexandria, New South Wales. Browse 2 services.
Experienced massage therapists provide a range of massage techniques tailored to the needs of pregnant women. They focus on relieving common pregnancy discomforts such as back pain, muscle tension, and swelling. The calming atmosphere and skilled practitioners aim to create a relaxing and therapeutic experience. Pregnant clients can enjoy a variety of massage styles to suit their preferences and needs during their pregnancy journey.
Pilates is a fantastic way to maintain strength and flexibility throughout your pregnancy journey. Our experienced instructors offer modifications to ensure you feel supported and comfortable during every class. We focus on core strength, posture improvement, and mindful movement, all crucial for a healthy pregnancy. We provide a welcoming and supportive environment for expectant mothers to exercise safely and effectively. Contact us to learn more about our pregnancy-safe Pilates classes.