About Health Connect Shen
Health Connect Shen offers pregnancy yoga designed to help you connect with your body and baby during pregnancy. Classes focus on gentle movements, breathing techniques, and relaxation to ease discomfort and prepare for labour. Experienced instructors guide you through poses suitable for all fitness levels. The aim is to build strength, flexibility, and mindfulness throughout your pregnancy journey.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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