Pregnancy & Birth Support in Kingston

Jun Lin Spa offers a range of massage therapies designed to address the specific needs of pregnant women. Our skilled therapists use gentle, nurturing techniques to promote relaxation, reduce stress, and alleviate common pregnancy discomforts such as back pain, swelling, and muscle tension. We use only high-quality, pregnancy-safe products. Book your appointment today and treat yourself to a pampering experience.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are designed to support your changing body, improve core strength, and prepare you for labour and delivery. We focus on safe and effective exercises that promote pelvic floor health and reduce common pregnancy discomforts. Experienced instructors guide you through modifications and ensure a comfortable and supportive environment for all fitness levels.

Our experienced instructors guide you through modified Pilates exercises, promoting strength, flexibility, and relaxation throughout your pregnancy journey. We focus on core strengthening, posture improvement, and preparing your body for labour and delivery. Classes are designed to be safe and effective for all fitness levels. We create a supportive and welcoming environment for expecting mothers.

The Health Oasis offers specialised Pilates classes for expectant mothers. Our instructors are experienced in modifying exercises to suit your changing body and needs during pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes are designed to be safe and effective, promoting a healthy and comfortable pregnancy. We create a supportive and welcoming environment for mums-to-be.

As a leading medical imaging centre, I-MED Radiology Kingston provides high-quality ultrasound scans. These scans are frequently used throughout pregnancy to monitor foetal development and maternal health. Their services utilise advanced technology for accurate and detailed imaging. The experienced radiologists at I-MED interpret the scans, providing reports to referring healthcare professionals. They are committed to providing a comfortable and efficient experience for all patients.