Pregnancy & Birth Support in Battery Point

Sandy Bay Massage offers a range of massage therapies, including those specifically designed for pregnant women. Our skilled therapists understand the unique needs of expectant mothers and provide a comfortable and supportive environment. We use gentle, nurturing techniques to relieve common pregnancy discomforts such as back pain, muscle tension, and swelling. Our pregnancy massage promotes relaxation, improves circulation, and helps you feel your best throughout your pregnancy journey. Book your appointment today and treat yourself to some well-deserved pampering.

The Pelvic Studio offers physiotherapy services focusing on women's health, particularly during and after pregnancy. They help with pelvic floor rehabilitation, addressing common issues like incontinence and diastasis recti. Their expertise extends to pre- and postnatal care, ensuring a smooth recovery. They also incorporate Pilates into their treatment plans for a holistic approach to strengthening and restoring pelvic floor function. Contact them to discuss your specific needs and how they can support you.

Pilates Tasmania provides a safe and effective way for pregnant women to maintain strength, flexibility, and posture. Classes focus on core strengthening, pelvic floor exercises, and breathing techniques to prepare for labour and delivery. Experienced instructors modify exercises to accommodate individual needs and changing bodies during pregnancy. Pilates Tasmania creates a supportive and welcoming environment for mums-to-be.