About OM YOGA DARWIN
Prenatal yoga classes at OM Yoga Darwin are designed to help you maintain fitness and well-being during your pregnancy. Classes focus on gentle movements, breathing techniques, and relaxation to prepare you for labour and birth. Experienced and qualified instructors create a supportive and nurturing environment. They modify poses to suit individual needs and stages of pregnancy. Postnatal yoga classes are also available to aid recovery and strengthen your body after childbirth.
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