Pregnancy & Birth Support in Marlow Lagoon

Pilates with Alex Hurt offers specialised Pilates classes designed for expectant mothers. Classes focus on strengthening core muscles, improving posture, and enhancing flexibility to ease pregnancy discomforts and prepare the body for labour and delivery. Alex tailors sessions to individual needs and fitness levels, ensuring a safe and effective workout throughout pregnancy. The classes provide a supportive environment for mums-to-be to connect and share experiences.