Sky Barre | Your Feel Good Movement Studio

Sky Barre provides a range of Pilates classes designed to support women throughout their pregnancy journey. Classes focus on strengthening core muscles, improving posture, and promoting flexibility, all crucial for a comfortable pregnancy. Experienced instructors modify exercises to suit individual needs and stages of pregnancy, ensuring a safe and effective workout. Pilates is a fantastic way to prepare your body for labour and aid in postnatal recovery. Check the website for class schedules and booking information.